Words by Elizabeth Narwastu Art by Griea Taylor
Self-care has become a trendy topic in the videos we watch, the articles we read and even in the conversations we have amongst our friends. From mastering the art of decluttering, to eating your vegetables or dedicating a day to being lazy, we all practise some sort of self-care to maximise our well-being. As human beings, we have to take care of ourselves, whether it’s for the mind or the body. We also need another form of ‘release.’