Crying is one of the most controversial bodily functions. We can all agree that everyone digests and poops without too much opposition but crying seems to be a little on the nose for some. It’s just liquid coming out of your eyes, but there seems to be this orbit of emotional stigma around crying that can get in the way of just getting it all out.
Self-love doesn’t always mean bubble-baths, clean eating and face masks. Self-love is simply a form of self-improvement, which at times can be uncomfortable. I’ve got four pieces of advice shared by fellow Monash students on the messy side of self-love.
It’s easy to feel too small to make a difference. But in reality, it’s the conscious efforts of normal people caring that can make big changes. I asked four people two simple questions, “what are you doing to make a change and what drives you to do so?”.
All over the world, veganism is on the rise. In the UK, the number of vegans has increased by 350% in the past decade while 11% of Australians don’t consume meat or dairy products. Yet when we look at headlines, clickbait posts and YouTube videos we see: ‘After being vegan for three years, I went back to meat,’ ‘Vegan Youtuber caught eating fish’ and ‘Apology video: why I’m no longer vegan.’